How the AI works
How Get Regular uses meal, stool, symptom and chat entries for AI-assisted estimates and insights, and how to check an interpretation against your original record.
Explore the explanationBacked by Science
Built with a gastroenterologist, not just an algorithm.
Developed with a board-certified gastroenterologist, we bring the best of clinical expertise and holistic insight into one easy, daily app experience.
Dr. Michael Schopis, MDBoard-Certified GastroenterologistClinical Advisor, Get RegularNY Presbyterian · Weill Cornell · Manhattan GastroenterologyView professional profile
The app's internal analysis and outputs underwent extensive scrutiny and tweaking to ensure it correctly follows all current major gastroenterology guidelines as it relates to gut health — reliably demonstrating that the app provides users with a convenient, evidence-based interpretation of their personal digestive wellbeing.
Original advisor statement published by Get Regular. Clinical advisory input, medical review of an article, and a clinical validation study are different things. The explanations below separate methods, review scope and evidence.
Behind the experience
The people. The methods. The evidence.
Start with how your entries become insights, what each score summarizes, and how your information is handled. Then explore the research and publishing standards behind the explanations.
Your scores, explained
Read Get Regular’s Gut, Nutrition and Regular Scores alongside the entries behind them. Understand the difference between an app summary, a Bristol type and a diagnosis.
Explore the explanationPrivacy & your data
A plain-language guide to Get Regular’s published privacy policy: health entries, AI processing, photo choices, sharing and where to ask about deletion.
Explore the explanationClinical contribution
Meet Get Regular’s clinical advisor, Dr. Michael Schopis. Read his original statement about the app’s internal analysis and outputs, with the scope of that statement made clear.
Explore the explanationThe evidence library
Explore digestive-health research questions and a searchable reference library, with original PubMed links, study labels and a clear warning for a retracted paper.
Explore the explanationEditorial standards
Get Regular's publishing standard for sources, AI assistance, medical review, corrections and honest product descriptions.
Explore the explanationWhat the research supports
01
What you track
Stool form, bathroom frequency, meals and symptoms describe different parts of your day.
02
What you learn
A pattern can help you form a question. Timing alone does not establish that a food caused a symptom.
03
What we can claim
Bristol-scale research concerns the scale. It does not automatically validate an AI classifier or a Get Regular score.