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Meals · Stool · Symptoms · Daily insights

Your gut is talking.
Are you listening?

Get Regular is a gut health app that analyzes your stool, meals and symptoms to give you personalized insights.

Track your dayNotice the patternsAsk better questions
Keep things moving
The Problem

You’ve been flushing your most powerful biomarker.

40%
In a multinational study, more than 40% of adults surveyed online met criteria for at least one functional gastrointestinal disorder. The proportion differed in household surveys.

Read the population study

The guesswork.
Was it lunch? The coffee? Something you ate yesterday? It’s hard to connect the dots when the details are already gone.
The waiting.
By the time you get to an appointment, a week of meals and bathroom visits has become “I don’t know. My stomach just feels off.”

Stool form and changes in your routine can be useful observations about digestion. A photo is not a lab test, and an app insight is not a diagnosis.

Watch Meet Get Regular
How It Works

We turn gut feelings into gut data.

Get Regular home screen
  1. 1
    Step 01

    Snap it.

    Log meals with photos or text, record symptoms, and choose a Bristol stool type.

  2. 2
    Step 02

    We analyze it.

    AI-assisted summaries help you review what you have logged, with limits and uncertainty.

  3. 3
    Step 03

    See your scores.

    Review your Gut, Nutrition, and Regular scores alongside the entries behind them.

  4. 4
    Step 04

    Get your plan.

    Explore the app’s suggestions and experiments alongside what you have logged. Choose changes with appropriate professional guidance.

  5. 5
    Step 05

    Watch it work.

    Keep logging and look back at what changes. Your own record helps you ask more specific questions over time.

Gut feelings. Confirmed.

“

Not to be dramatic, it’s only been 2 days — but I feel like it’s kind of life changing. Love having something to help keep me accountable to my own gut health and actually think about it on a daily basis. So cool and always such a fan of women’s health innovation.

— Midwife
“

As someone with celiac disease, it’s so refreshing to use an app that doesn’t reduce every bit of discomfort to your autoimmune condition. It feels really validating and thoughtful.

— App user
“

Just downloaded and have been using this app for a few days now. This is exactly what I’ve been looking for. From a girl with chronic constipation — thank you!!!

— App user
“

I just downloaded it and this is EXACTLY what I have been needing. I’ve been trying to track my gut health for a little bit but never had anything streamlined. I already started using it and it’s amazing! The way it gives you information immediately. This is mindblowing — they’ve created something spectacular.

— App user

User testimonials. Individual experiences — not typical results or medical advice.

Backed by Science

Built with a gastroenterologist, not just an algorithm.

Developed with a board-certified gastroenterologist, we bring the best of clinical expertise and holistic insight into one easy, daily app experience.

Dr. Michael Schopis
Dr. Michael Schopis, MDBoard-Certified Gastroenterologist
NY Presbyterian · Weill Cornell · Manhattan Gastroenterology
“

The app's internal analysis and outputs underwent extensive scrutiny and tweaking to ensure it correctly follows all current major gastroenterology guidelines as it relates to gut health — reliably demonstrating that the app provides users with a convenient, evidence-based interpretation of their personal digestive wellbeing.

Dr. Michael Schopis — Clinical Advisor, Get Regular

Original advisor statement published by Get Regular. Advisory review is distinct from a clinical validation study or medical review of every article.

Explore our science
From the learning library

Fresh reads for a happier gut.

View all

4 minute read

What is gut health? A practical guide to your daily signals

Understand what gut health means, which daily signals are useful to record, and how to bring digestive concerns to a clinician.

6 minute read

Bristol Stool Scale: how to describe and track stool form

Learn the seven Bristol stool types, how to record a bowel movement, and why stool form alone cannot diagnose a digestive condition.

7 minute read

How to keep a constipation diary that helps explain the problem

Record bowel movements, stool form, straining, and days without a bowel movement in a practical constipation diary for your next medical visit.

Available Now on iOS

It's time to Get Regular.

Questions or feedback? Reach us at hello@getregular.com

Download on the App Store