01Food & Symptom Tracking
Meals. And how they made you feel.
Photo or text. Breakfast or the snack you almost forgot. Keep food and symptoms in the same record.
Explore Food & Symptom TrackingThe Get Regular app
We turn gut feelings into gut data.
Your meals. Your stool. Your symptoms. Get Regular brings them together, with AI-assisted insights based on what you log.
For iPhone · Food, stool and symptom tracking
Start with what happened.
See what comes next.
A meal on its own is one detail. Put it beside your bathroom routine and symptoms, and you have a record you can return to.
01
02Stool & Bowel Tracking
Yes, your poop belongs in the picture.
Keep track of bowel movements with Bristol stool-form language, alongside the rest of your day.
Explore Stool & Bowel Tracking
03Gut Check AI
Gut questions? Start with your logs.
Ask Gut Check AI about what you have recorded. Read its response alongside the entries behind it.
Explore Gut Check AI
04Doctor Report
Less “I can’t remember.” More to discuss.
Explore the Doctor Report workflow and what to check before sharing your digestive history.
Explore Doctor Report
From logging to learning
Your day goes in.
Your questions get more specific.
Daily scores and the Weekly Digest give you ways to look back. Gut Check gives you somewhere to bring a question about your entries.
An insight is a starting point for review. It does not establish that a food caused a symptom or diagnose a condition.
The science behind your insightsMealsStoolSymptoms
In Get Regular
Gut Check AI
Ask about your gut,
with your logs in context.
Illustration of the workflow, not a real AI response.
Backed by Science
Built with a gastroenterologist,
not just an algorithm.
Dr. Michael Schopis, MD · Clinical Advisor, Get Regular
Meet the expertise behind Get RegularBefore you get started.
Can I log without taking a photo?
The app’s public version history describes text-based food logging and manual Bristol stool entries as well as photo-assisted features.
What do the scores mean?
Gut, Nutrition and Regular scores are app summaries, not medical test results. The Science section separates what a score summarizes from what would require clinical evidence.
Explore ScienceWhere can I check access and privacy?
Check the current App Store listing and in-app offer for available features and access. Read the privacy policy before uploading health information or photos.
Read the privacy policyProduct imagery from the existing Get Regular website. Feature descriptions reflect the public listing and version history checked on 20 October 2026; access can vary by version and offer.